Other Services
At SISU Canberra, our group therapy and psycho-education sessions provide a supportive and empowering space for individuals to learn, heal and grow together.
We offer specialised workshops on topics such as trauma recovery, self-care, anxiety and stress management, mood and motivation and women’s health and empowerment. These workshops equip participants with practical tools to navigate life’s challenges. Led by experienced professionals, these sessions combine evidence-based strategies with peer connection, fostering resilience, self-awareness and emotional well-being. Whether focusing on mental health, personal development or holistic wellness, our group programs create a sense of community and shared strength, helping individuals move forward with confidence and clarity.
Retreats
SISU Canberra is expanding into wellness retreats, offering immersive programs designed to support individuals at every stage of their healing, recovery and personal growth journey. These retreats will provide a holistic blend of trauma-informed care, movement therapies, mindfulness practices and evidence-based psychological strategies to foster deep healing and enhanced well-being. Whether focusing on trauma recovery, stress management, resilience building or optimising overall health, our retreats will offer a transformative experience in a supportive and restorative environment—helping individuals reset, recharge and reconnect with themselves.
Partnerships & Collaborations
At SISU Canberra we are committed to building a collaborative community of practice by partnering with local healthcare providers, wellness practitioners and community organisations. By integrating expertise from medical, allied health and physical health fields, we aim to expand our services and reach a wider audience, ensuring a holistic and multidisciplinary approach to well-being. These partnerships will allow us to offer comprehensive care, bridging the gap between mental health, physical recovery and preventative wellness. Through shared knowledge, professional collaboration and community engagement, SISU Canberra will foster a network of support, enhancing health outcomes and empowering individuals on their wellness journey.
Teaching, Educating and Training
At SISU Canberra we are committed to education and training, facilitating specialised courses and classes designed to upskill therapists, practitioners and wellness professionals. Drawing on the expertise of our diverse collective, we provide high-quality, evidence-based training in areas such as trauma-informed care, psychological resilience, movement therapy and holistic wellness practices. By sharing knowledge and best practices, we empower professionals within the community to enhance their skills, expand their impact and deliver high-quality care. Our training programs foster collaboration, professional growth and continuous learning, strengthening the broader health and wellness ecosystem.